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About Me
A Bit About Me
Hey, I’m Carleigh — athlete, coach, and founder of Reforge Fitness.
I believe every woman has a version of strength waiting to be rediscovered. Not the kind defined by a number on the scale, but the kind you feel when you realize what your body can do. My mission is to help women build that strength — through every season of life. From teen athletes finding their confidence, to moms rebuilding postpartum, to everyday women learning to train like athletes — I meet you where you are and help you rise.
Athlete Experience
My own journey hasn’t been linear — it’s been forged through setbacks and comebacks. After years of coaching CrossFit and Olympic weightlifting, a major elbow injury forced me to start over. That reset led me to endurance sports — and ultimately, a whole new level of grit. I’ve since competed at the World Triathlon Championships and HYROX World Championships, and earned a Boston Marathon qualifying time. I’ve stood on podiums, pushed through pain, and learned that real strength is built when no one’s watching — in the quiet moments you choose to keep going.
Athlete Experience
Coaching Experience
Coaching Experience
Over the last decade, I’ve coached hundreds of women to move better, perform stronger, and believe in themselves again. I hold certifications through NASM, Girls Gone Strong, Precision Nutrition, and CrossFit, with specialties in HYROX and triathlon training, women’s performance, and pre- and postnatal coaching. But more than credentials, I bring empathy — because I’ve lived every phase my clients walk through. I know what it feels like to rebuild, to start over, and to rise stronger. And that’s what Reforge Fitness is all about — helping you rebuild your foundation, restore your confidence, and reforge your strength from the inside out.
Certifications
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NASM Certified Personal Trainer (CPT)
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NASM Certified Nutrition Coach (CNC)
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Precision Nutrition Certified Level 1
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Certified Pre- & Postnatal Fitness Coach
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Certified Weightlifting Coach
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Certified CrossFit Level 2 Trainer
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Certified CrossFit Gymnastics Coach
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CPR/AED Certified
Specialties
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Women’s Strength & Performance Training
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HYROX, Triathlon, and Hybrid Athlete Programming
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Pre- and Postnatal Coaching
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Teen Athletic Development
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Mobility, Core & Pelvic Floor Recovery
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Fat Loss, Body Recomposition, and Nutrition Coaching
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Mindset, Resilience, and Lifestyle Training
Certifications & Specialties
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